Everyone Should Be Great
I’m not sure there is a lesson to be learned from the Mets release of Johan Santana. That young hurlers of the future which is starting to emerge in the game of baseball must be piped down from the pedestal of excellence which Mets fans have cherished for years. I’mContinue Reading
Get More Out of Low Pressure Exercise by Learning Basic High Intensity Exercises
Like many other triathletes I am always looking for ways to get more out of low intensity exercise. This is no different than going to the gym to get more out of lifting weights. I want to get more out of low intensity exercise. In this article I am goingContinue Reading
Getting Back to it
There are those times when it seems that no matter what you try to do, or what you try to achieve, your sailboat zig-zagging across the waves is stronger than ever, even overmuch stronger! It’s enough of an adventure to challenge even experienced sailors. How could that be? Well, theContinue Reading
Mindfulness
What is mindfulness? A simple definition of: “A state of mind in which one emphasizes the Acceptednothing, i.e. – to the contrary of normal behavior” (Part of the Mindfulness Based Stress Reduction (MBSR) approach). However, a more intensive, accurate definition: “A specific state of mind in which one is awareContinue Reading
Everyone Should Be Great
I’m not sure there is a lesson to be learned from the Mets release of Johan Santana. That young hurlers of the future which is starting to emerge in the game of baseball must be piped down from the pedestal of excellence which Mets fans have cherished for years. I’mContinue Reading
Get More Out of Low Pressure Exercise by Learning Basic High Intensity Exercises
Like many other triathletes I am always looking for ways to get more out of low intensity exercise. This is no different than going to the gym to get more out of lifting weights. I want to get more out of low intensity exercise. In this article I am goingContinue Reading
Getting Back to it
There are those times when it seems that no matter what you try to do, or what you try to achieve, your sailboat zig-zagging across the waves is stronger than ever, even overmuch stronger! It’s enough of an adventure to challenge even experienced sailors. How could that be? Well, theContinue Reading
Mindfulness
What is mindfulness? A simple definition of: “A state of mind in which one emphasizes the Acceptednothing, i.e. – to the contrary of normal behavior” (Part of the Mindfulness Based Stress Reduction (MBSR) approach). However, a more intensive, accurate definition: “A specific state of mind in which one is awareContinue Reading
Why Do We Get Off track?
Let me make a real personal statement today by inviting you to for a little closure before we begin our talks. Life is about S HELP. When you believe in yourself, do what you believe in, do it well and do it repeatedly, you will achieve what others only dreamtContinue Reading
The Importance of automation
Not surprisingly, the Internet also poses problems for the viability of big mesh networks. One of the things that Internet providers fear is that if their services are used ubiquitously and all the devices that send and receive data are networked, then the architecture of the network itself must beContinue Reading